Hypnosis / Hypnotherapy MP3 Downloads

Sleep Well

One of the most distressing and disruptive elements of anxiety and worry is being unable to sleep well. This particular recording is designed to allow a natural pattern of sleep to emerge and become the norm. You should play this recording each night when in bed until your sleeping pattern returns to normal.

Please don't confuse this recording with a simple 'relaxation' recording, it is not, it is a 'Therapy Recording'. Although it does elicit very deep relaxation it also delivers very positive therapeutic suggestions and will enable you to drift safely into deep beneficial relaxation while allowing your subconscious mind to respond very positively to the empowering suggestions. You can listen to a sample of the recording at iTunes before you buy.

"Sleep Well (Single Voice Induction) DOWNLOAD NOW from iTunes for just £7.99"

This is a Single Voice Induction' which means that as you listen to this recording you hear the same dialogue through each speaker, this has the effect taking you even deeper into tranquillity.

Recordings should not to be listened to while driving or doing anything that requires alertness or attention. Hypnotherapy treatment is not suitable for anybody suffering with epilepsy or from any form of mental illness. (This recording is approximately half an hour long)